Home,Life,Mom Life

4 Ways to Create a Healthier Home Environment for Your Kids

Dyson Pure Cool 1a-min (1)

I’m sure you worry about outdoor pollution, especially if you live in a big city like Manila. But have you ever thought about the quality of your environment indoors?

I know I personally spend a lot of time at home with my son, which is why, I’ve been reading up on ways that I can improve and create a healthier environment for our home.

Here are a few steps you can take to do that and I hope that this motivates you take simple steps to create better spaces not just for yourself but also for your kids.

1. Declutter, Declutter, Declutter!

Healthier Home 2-min

Disclaimer: This is a photo of our shelves BEFORE I decluttered okay? Haha.

I’ve been transitioning into becoming a minimalist for months now and I can talk ALL DAY about the wonderful things I’ve learned from it! But if I can only share one life-changing advice, it will be to DECLUTTER, BIG TIME.

When you have a LOT of things in the room, not only does it look messy but it also collects a lot of dust! This includes those you’ve hidden in the cabinets (I know that’s where you’ve shoved everything!) We all know that dust can cause allergies and can greatly make your air quality suffer. So try to resist the temptation. Instead, it’s better to get rid of things that are not in use and will not be useful in the near future.

Carefully curate the books and toys you keep as well! We usually have a hard time parting with these things because we think our kids “might play with them” one day. But the truth is, kids don’t need a lot of things. In fact, there have been multiple studies showing that when kids are given too much, they end up overwhelmed and might find it difficult to focus on one task/toy/book at a time.

So you see, you’re actually doing yourself and your kids a favor when you declutter! Don’t be afraid to do it.

2. Beware of the products you use

Healthier Home 4

Did you know that you might be using products that could be affecting your kids’ health significantly? Because they are smaller and usually move closer to the floor, they are exposed to higher concentration of many pollutants from the products we use.

The personal care and cleaning products you have at home may look innocent but check the ingredients; they may contain a lot of toxic chemicals you weren’t aware you were using. For example, beware of phthalates which are known endocrine disruptors and have been linked to developmental disorders, asthma, and increased allergic reactions.

Check the ingredients in your bug sprays and air fresheners as well because they might contain high-risk pesticides that may cause cancer. Better double check the products you use in your home and consider switching to safer, organic or natural products.

3. Place real, indoor house plants

Healthier Home 3

We’ve recently been placing more real, indoor plants at home and the experience has been wonderful. Plants are known to provide fresher air and surprisingly, can actually even clean the air of toxins!

Did you know that there are plants, such as the spider plant, which can help clean the air of benzene, formaldehyde and carbon monoxide? These are common compounds emitted in our air constantly at home because of certain appliances! Also, indoor plants like rubber plants eliminate toxins such as formaldehyde from the air. Aren’t they just amazing?

I used to think that it would be too tedious to take care of indoor plants but as I found out, there are actually types that are really easy to care for. So if you’re afraid to start, I highly recommend the snake plant; they can live in a place with little sunlight and they actually survive better if you water them 1-2x every 2 weeks! We also got a ruffled fan palm (featured in the photo) which we placed in an area with more light and we water it once a week. So far so good too!

4. Make sure the quality of your air indoors is constantly good

Dyson Pure Cool 2-min

As mentioned, no matter how hard we try, of course it’s not easy to maintain a clean and healthy house. This is why it’s so crucial to have a really good air purifier. We are believers of air purifiers because my husband gets really bad allergy attacks. I would joke that his nose is like our dust detector. Haha. When he would start sneezing, I know the air quality of the room is starting to suffer!

We recently tried The Dyson Pure Cool and was so impressed. It’s a fan and a purifier in one; so it captures the polluted air and releases out fresh air in replacement! It’s also pretty hi-tech (always interesting when appliances are, right?) as it can detect your air quality in real time and displays it on the monitor. Then, you can control and monitor the air quality on an app and set a schedule when you need the purifier switched on or off.

We just renovated Luke’s room and had his new custom bed installed. When it came, it was so dusty. So it was really important to make sure we kept the air clean after cleaning the area. The Dyson Pure Cool did its job well and the air quality improved in less than a minute. Unlike other air purifiers in the market, the Dyson Pure Cool is able to detect pollutants that can’t be seen by the naked eye so I’m really happy (and definitely feel safer) with it.

Conclusion

In the end, maintenance is key. As the air inside the home can be even more polluted than outside air, it’s important to make sure that you regularly keep your space clean for you and your kids. Having a heavy duty air purifier like The Dyson Pure Cool is really a great investment for the family because when you have a healthy home environment, you can focus on other more important things like making wonderful memories!

(You can learn more about it on their website and FB page)

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28 Comments

  • Reply
    Federica Di Nardo
    September 3, 2018 at 5:00 pm

    You are soooo right!!!!!!!

  • Reply
    Soph
    September 3, 2018 at 5:48 pm

    I love this post and although these tips are super important when you have kids, I think they’re so important in general too! I love having a de-clutter and believe in ‘tidy house, tidy mind’! Luke’s bed is so cute, I hope he loves it and it was worth the dust!

    • Reply
      Sheena Sy Gonzales
      September 3, 2018 at 6:09 pm

      Yes that’s true! Definitely applicable even when you don’t have kids! (And yes he loves his bed haha!)

  • Reply
    Bexa
    September 3, 2018 at 8:22 pm

    These are great tips Sheena! I’ve been decluttering a lot recently and I honestly feel that the air is cleaner already! I need to invest in a few house plants too. Thank you for sharing, such a useful post <3 xx

    • Reply
      Sheena Sy Gonzales
      September 3, 2018 at 9:16 pm

      Thanks Bexa! Yes decluttering makes a WHOLE lot of difference for sure!!

  • Reply
    Jennifer
    September 3, 2018 at 11:02 pm

    Great tips!!

  • Reply
    Nina Nguyen
    September 4, 2018 at 7:06 am

    Such great tips Sheena!!
    xx- Nina

  • Reply
    Angeli
    September 4, 2018 at 10:18 am

    Thanks for sharing! Great tips! :)

    • Reply
      Sheena Sy Gonzales
      September 4, 2018 at 1:44 pm

      Thanks Angeli!

  • Reply
    Ashley
    September 4, 2018 at 11:22 pm

    These tips are so aweome- healthy homes are happy homes!

    • Reply
      Sheena Sy Gonzales
      September 5, 2018 at 3:01 pm

      Amen to that!

  • Reply
    Emily
    September 5, 2018 at 6:15 am

    These are some great tips! I don’t have kids yet, but I also feel like I could use some of these tips myself haha. 😉

    • Reply
      Sheena Sy Gonzales
      September 5, 2018 at 3:03 pm

      Haha yes, applies to every home!

  • Reply
    The Len Parent Style
    September 5, 2018 at 11:18 pm

    Absolutely stunning photos! Awesome product. Thanks for sharing babe!
    Happy Wednesday!

  • Reply
    Cris Santos
    September 6, 2018 at 6:22 pm

    You are absolutely right Lovely images as always xoxo Cris

  • Reply
    Samantha
    September 6, 2018 at 10:13 pm

    So many great tips! Love the photos!
    ~Samantha

  • Reply
    Jessica
    September 7, 2018 at 11:35 am

    Great tips dear! Real indoor house plants can really make a huge difference in the quality of air you have in your home.

    • Reply
      Sheena Sy Gonzales
      September 9, 2018 at 8:50 am

      Yes so true!! I only learnt that recently too.

  • Reply
    Mica
    September 7, 2018 at 12:26 pm

    These are great tips! I am useless with plants and have even killed multiple cacti, but I do feel better after a declutter – I need to be more ruthless when going through the things the boys have, so many books, haha! I can never bear to part with them!

    I hope that you are having a great week so far! :)

    • Reply
      Sheena Sy Gonzales
      September 9, 2018 at 8:52 am

      Same here!! It’s so hard to part with books! But we must, eventually haha. :)

  • Reply
    Mercy
    September 7, 2018 at 6:28 pm

    He’s got a cute bed! I think de-cluttering helps and organising things properly though this is really hard to do on a regular basis because my toddler also makes mess regularly. It’s a never ending process but we’ve got to do what we have to do. Thanks for sharing, I like that Dyson fan, looks really good.

    • Reply
      Sheena Sy Gonzales
      September 9, 2018 at 8:51 am

      Thanks Mercy! I understand what you mean by it being a never ending process!

  • Reply
    Anastasia
    September 8, 2018 at 2:22 am

    My mum always used to open the windows in the morning and even though I hated the cold, crispy air I can now see why!

    • Reply
      Sheena Sy Gonzales
      September 9, 2018 at 8:51 am

      Momma knows best! 😉 Hehe.

  • Reply
    Nancy
    September 9, 2018 at 12:34 pm

    I love that you’re taking a step forward with providing Luke a healthy environment. It’s so important to declutter and make things neat. That way, less dust is collected and it’s easier to clean things up. There are so many different chemicals in the products we use every day @__@. You make a good point about keeping real plants. Thanks for sharing these tips!

    • Reply
      Sheena Sy Gonzales
      September 10, 2018 at 9:04 pm

      Everything you said is so true!! It’s so important to declutter so there’s less dust when you’re cleaning!

  • Reply
    Katya
    September 14, 2018 at 9:43 am

    These are great tips! Yes to decluttering. It is important to do often.

    • Reply
      Sheena Sy Gonzales
      September 14, 2018 at 9:34 pm

      Amen to that!

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